Make use of our limited-time special offer below:

For a limited time, you can book a free 20 minute consultation so you can speak with Andy about your injury and / or surgery. You'll then learn how you can benefit from working with Andy and how his unique approach and expert advice can make the difference in your recovery from your injury and returning to sports! Just click the option below and send us your details!

Featured programme

Post Operative ACL Reconstruction

 

  • ACL surgery improves the stability of your knee and stop it giving way.
  • Our rehab programme helps you regain full strength, flexibility and function allowing successful return to sport.
  • Complete 6 rehab sessions every 2 weeks at each stage
  • Progress through the full rehab programme within 6 months



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Discuss your surgery and rehab with us free of charge

Three of our other popular programmes

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Post Op Shoulder Stabilisation

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Hamstring

Tear

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Lateral

Ankle Sprain

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"Hi, I'm Andy Shea. I've worked as a Specialist Sports Physio for over 20 years, most of that time employed by professional sports teams within the UK. I set up Dragon Rehab with the aim of reaching injured athletes who can benefit from my approach to rehab and recovery using an online service that is highly effective and more affordable than traditional face-to-face physio.


I've worked with some of the top athletes in the world within their chosen sports and I've learned the do's and don'ts of getting people back to sport safely and quickly. I believe in using the most effective, evidence-based treatments and rehab programmes for my athletes, while valuing the importance of establishing trust and mutual respect through our discussions.


For me, there's nothing more rewarding than helping someone beat their injury troubles and returning to their sport successfully."


What our customers say about the service.

Thank you so much!

Thank you so much! This was a stressful time and this rehab programme helped so much. Most people don't even know I went through shoulder surgery that season! But I was back to competing less than 3 months afterwards and feeling great!
I suffered a shoulder injury doing a heavy overhead squat in a training session and needed surgery. I’d never used an online rehab programme before, but Andy came highly recommended. Mentally I had to treat it like I was learning something new and set myself goals along the way. I started my stage 1 exercises after 5-7 days and although progress felt so small at the time, I would look back at the end of each week and see how much more I could do compared to the week before.
The videos were really good! I would regularly refer back to them, even weeks later to make sure I was still doing them right. I made such a great improvement that I kept up the rehab programme for another 3 months after I was back to full fitness.
Jamie Simmonds
4x Crossfit Games Athlete
2019 3rd Fittest Woman in the World

I was back to my best and representing Fiji.

After 2 surgeries in the space of 7 days, I felt like I wouldn’t be able to do anything for a long time afterwards. Luckily, my rehab programme allowed me to start on simple exercises as soon as I felt up to it and it just went from there. Every day I made some kind of progress, even if it was just an extra rep of an exercise here or an extra kilo on the weight there – it’s great when your rehab programme allows that. That kept me motivated to work hard in every session and the results took care of themselves! Fast forward 6 months and I was back to my best and representing Fiji at the Rugby World Cup 2019!
Josh Matavesi
Professional rugby player
Bath RFC and Fiji

Why choose a Dragon Rehab programme?

 

  • OPTIMISE your recovery from injury and / or surgery.



  • See regular PROGRESS with our BESPOKE REHAB PROGRAMMING specific to your needs.



  • Get EXPERT ADVICE from a SPECIALIST SPORTS PHYSIO with over 20 years experience.



  • THRIVE on your return to sports by working through rehab programmes that tick every box and help you hit every milestone.



  • Benefit from all of the TIPS and TRICKS that help Pro-athletes return STRONGER and FASTER than ever.



  • EXCEED EXPECTATIONS by utilising the science behind recovery and regeneration.




  • Get a FREE ONLINE CONSULTATION to discuss your injury and I'll show you how I can help you achieve SUCCESS.