Expert Rehab,
Delivered Online.

From post-operative recovery to soft-tissue injuries, every service is designed and supervised by Andy Shea, Head Physiotherapist at Hull FC — delivered entirely online with regular one-to-one check-ins.

How Dragon Rehab Works

1

Free Consultation

Discuss your injury, surgery, and goals with Andy via a free online video call.

2

Agree Your Plan

Andy builds a rehabilitation plan around your injury, your goals, and your schedule.

3

Regular Check-ins

Fortnightly online sessions to review progress, adjust the plan, and keep you on track.

4

Return to Sport

Clear return-to-sport criteria so you know exactly when you're ready to compete again.

Our Service Areas

Each service is ongoing, one-to-one rehabilitation guided directly by Andy — not a fixed product, but support that adapts as you recover.

Post-Operative

Ongoing 1-to-1 support

For patients recovering from ACL reconstruction, meniscus repair, Achilles repair, hip arthroscopy, knee replacement, shoulder stabilisation, rotator cuff repair, or sub-acromial decompression surgery. Andy guides you personally from early recovery through to full return to competition.

Talk to Andy →

Upper Limb

Ongoing 1-to-1 support

Non-surgical rehabilitation for frozen shoulder, general shoulder pain, tennis elbow, golfer's elbow, wrist sprains, and AC joint sprains — restoring pain-free movement and strength, with Andy adjusting your plan as you progress.

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Lower Limb

Ongoing 1-to-1 support

Hamstring, quadriceps, groin, hip flexor, and calf injuries, ankle sprains and instability, Achilles and patellar tendinopathy, plantar fasciitis, shin splints, IT band syndrome, and ligament sprains — sport-specific rehabilitation guided by Andy to get you back to full training.

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Neck & Spine

Ongoing 1-to-1 support

Neck pain, whiplash, sciatica, disc herniation, and postural back pain from desk-based work — Andy builds a plan around your daily routine as well as your injury.

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Assessment & Return to Sport

Ongoing 1-to-1 support

Pre-season screening and movement assessment, return-to-play testing after injury, second opinion rehab reviews, and concussion rehabilitation — clinical assessment from a physiotherapist, not a generic screen.

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Not Sure Which Service Is Right For You?

Book a free consultation and Andy will advise the best approach for your specific injury and goals.

Book Free Consultation